I am the passion behind holistic heart & birth.

I have been where you may be, in a place of not really understanding much about the menstrual cycle scientifically or spiritually, struggling with PMDD, cursing my body for making me suffer, and generally feeling overwhelmed because I didn't know how to move forward. It can feel very isolating, scary, and defeating. I know how it is! 

But, you don't have to live that way. There is so much more to life than living and hating how your body functions. I'm here to say I truly understand and I've been there. You have so many amazing things you can learn and implement to cultivate a deeper sense of love and empowerment for your body. This goes beyond cyclical wellness, and leans into self love, appreciation, and learned beliefs as well. We all carry ancestral and societal beliefs that can affects the way we think and feel about our bodies.

It is my belief that as cyclical beings, if we are experiencing debilitating struggles cyclically/emotionally, we are not truly in good health. I also believe that having an understanding of how our cycles function and planning life around them, is HUGE in living in a more harmonious way.

This is why I have taken the time to learn so much about my cycles and work through my health and beliefs. I was driven and knew there was alternatives, I knew I could find root cause, and I could do it holistically!
I eventually landed in the knowing that I want to help others find this deep healing, love, and empowerment around their cycles and emotional/spiritual health that I did. When I needed it, I also had a cyclical mentor who helped me in more ways than she even knows!

Now, whether you resonate with all of the above, or you simply want guidance because your heart is calling for it, my mentoring sessions, private healings, or women's events may be for you, and I would love to connect!