Holistic Heart & Birth

Yoga, women centered wellness and birth doula services

Hey, I'm Julie!

I'm the founder of Holistic heart & birth. I've been devoted to my own healing and wellness for many years, all starting from a deep need to get to the root of emotional and menstrual struggles, and find better ways to live within my body. This led me down a wonderful spiral of spiritual exploration and a deep honor for the menstruating body and it's wisdom.

Through trial and error, learning, unlearning, and following my heart, I cultivated the vision of being a space holder, a mentor, and a loving encouragement to those navigating being in a feminine body, and birthing.

Holistic Heart & Birth is the passion of holding space, and allowing women to be the focus within that.

This work comes from the heart!

Julie is a certified yoga instructor(also in pre/postnatal yoga teacher training currently), a Reiki practitioner, Herbalist, & trained birth doula.

Heart centered offerings

Women centered wellness - Holistic cycle mentoring, women's circles & events

Birth Doula Services - Pregnancy and labor support, & postpartum debrief/visit

Yoga - weekly classes & monthly events in Putnam, CT @ The studio and Sturbridge, MA @ Historic yoga

Herbal creations - handmade in small batches with love (Most in relation to women & birthing bodies)

Rachel

"Julie is an amazing yoga teacher and one of the best Reiki practitioners I have had the pleasure to work with.

Julie has a unique ability to read her clients energy and bring the right balance of movement and healing to each session. By the end of our sessions I always feel relaxed and balanced no matter how stressed I was to start.

I would highly recommend yoga/Reiki sessions with Julie!

Schedule & Upcoming events - Check FB or IG for more info & sign up links, or email me!